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Get Buff With Reets

Online Health & Fitness Coach

Helping women build their dream physiques and reach their fitness goals through expert guidance and personalised tailor made plans

Meet some of my clients

Testimonials

  • Rita has changed my life. I started training with Rita in February and the results have been phenomenal. My goal was to lose weight and get more toned. After 5 months i'm down 5kg and look the most toned I’ve ever looked in my life. Also Rita has adapted to my physical condition which is dwarfism. I appreciate her so much for this because she adapted the workouts around my condition. As well as working on my diet by giving me a eating plan suited for me. She is an amazing coach I would highly recommend her!!

    Fatima - @fatstimbo

  • Rita is absolutely amazing. Not only did she help me shed weight, she helped me gain my confidence back! Thank you for pushing me and getting me fit again! I would’ve never been able to do it without you! Thank you, thank you, thank you!

    Alex - @itsallycat

  • Rita has helped me physically and mentally and has instilled a lot of confidence in me. She tailors the sessions for your needs making them fun and pushes you the extra mile always! She has a range of equipment, warm ups, routines and is always there on the other side of the phone when you need coaching.

    Ruby - @ruby.tjones

  • Every woman deserves a PT who pushes them like Reets does!

    Emily - @dittle_em

  • Hey beautiful! Thank you so much for today. Honestly had such a good session with you. You were so helpful and made me feel so comfortable and secure especially when lifting 💗💗💗💗

    @Marizumauk

  • After trying various plans for fitness and paying gym memberships I never used! Getbuffwithreets is the only plan I actually managed to stick to and achieve incredible results😍 Rita made my plan work around my crazy lifestyle of studying, working part time and travelling around. She also included easy and quick meal plans I could follow. Highly recommend! Would never go anywhere else she is the best in the game😍💪🏼

    Emma - @emmaafayex

  • I feel so much stronger! Like the workouts are definitely still difficult but even just in my energy levels & doing general tasks my body feels so much stronger so I'm pleased.

    Ellie - @ellierusse.ll

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Fat Loss

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Grow Muscle

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Create Shape

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Fat Loss • Grow Muscle • Create Shape •

“Strong is sexy! There is nothing like the sense of pride and achievement you feel when you build and transform your physique”
— Coach Rita

Why Get Buff With Reets

After training for over 10 years, and being able to train clients for the last five years I have a wealth of knowledge that I want to share with you. Online coaching is a encompassing approach. It will help you understand yourself better, how your body best responds, anaylsing your habits and finding a approach that will create a healthier, fitter version of you. This is a lifestyle approach, we’re looking for longevity not a quick fix.

“I remember walking into a gym having no idea what i’m supposed to do. I wish back then someone had simplified it for me and told me exactly what I needed to do”
— Coach Rita

What is Online Coaching &

how does it work

  • Certified PT & 1-2-1 Fitness Coach

    I will be right with you on this journey. Each one of my clients are given a tailored approach. I don't believe in a one-size fits all solution when it comes to fitness so your plan will be as individual as you are.

  • Personalised Meal Plan & Workout Plans

    You will have a meal plan with delicious, hand picked recipes that adhere to any nutritional preferences and needs. As well as tailored workout plans for your goals.

  • We communicate through chat & video

    Accountability and communication is key. Which is why you will have access to a 24/7 messaging service, and you will be able to schedule video calls to help you along your journey.

  • Goal Tracking Features & Guidance

    You will be able to keep track of all of your progress easily on the app; under my supervision. We will celebrate the wins as we work towards your goals.

  • All-in-one Mobile App

    Instant access to your coach, your workout plans and meal plans all at the touch of a button. With exercise videos and a workout log.

Think we’d make a good team?

Let’s start with a conversation.

Get in touch

Keep up with us

@getbuffwithreets

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