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Get Buff With Reets

Online Health & Fitness Coach

Helping women build their dream physiques and reach their fitness goals through expert guidance and personalised tailor made plans

Featured as an Executive Contributor in Brainz Magazine

Meet some of my clients

Testimonials

  • Rita has changed my life. I started training with Rita in February and the results have been phenomenal. My goal was to lose weight and get more toned. After 5 months i'm down 5kg and look the most toned I’ve ever looked in my life. Also Rita has adapted to my physical condition which is dwarfism. I appreciate her so much for this because she adapted the workouts around my condition. As well as working on my diet by giving me a eating plan suited for me. She is an amazing coach I would highly recommend her!!

    Fatima - @fatstimbo

  • Rita is absolutely amazing. Not only did she help me shed weight, she helped me gain my confidence back! Thank you for pushing me and getting me fit again! I would’ve never been able to do it without you! Thank you, thank you, thank you!

    Alex - @itsallycat

  • Rita has helped me physically and mentally and has instilled a lot of confidence in me. She tailors the sessions for your needs making them fun and pushes you the extra mile always! She has a range of equipment, warm ups, routines and is always there on the other side of the phone when you need coaching.

    Ruby - @ruby.tjones

  • Every woman deserves a PT who pushes them like Reets does!

    Emily - @dittle_em

  • Hey beautiful! Thank you so much for today. Honestly had such a good session with you. You were so helpful and made me feel so comfortable and secure especially when lifting 💗💗💗💗

    @Marizumauk

  • After trying various plans for fitness and paying gym memberships I never used! Getbuffwithreets is the only plan I actually managed to stick to and achieve incredible results😍 Rita made my plan work around my crazy lifestyle of studying, working part time and travelling around. She also included easy and quick meal plans I could follow. Highly recommend! Would never go anywhere else she is the best in the game😍💪🏼

    Emma - @emmaafayex

  • I feel so much stronger! Like the workouts are definitely still difficult but even just in my energy levels & doing general tasks my body feels so much stronger so I'm pleased.

    Ellie - @ellierusse.ll

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Fat Loss

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Grow Muscle

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Create Shape

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Fat Loss • Grow Muscle • Create Shape •

“Strong is sexy! There is nothing like the sense of pride and achievement you feel when you build and transform your physique”
— Coach Rita

Why Get Buff With Reets

After training for over 10 years, and being able to train clients for the last five years I have a wealth of knowledge that I want to share with you. Online coaching is a encompassing approach. It will help you understand yourself better, how your body best responds, anaylsing your habits and finding a approach that will create a healthier, fitter version of you. This is a lifestyle approach, we’re looking for longevity not a quick fix.

“I remember walking into a gym having no idea what i’m supposed to do. I wish back then someone had simplified it for me and told me exactly what I needed to do”
— Coach Rita

What is Online Coaching &

how does it work

  • Certified PT & 1-2-1 Fitness Coach

    I will be right with you on this journey. Each one of my clients are given a tailored approach. I don't believe in a one-size fits all solution when it comes to fitness so your plan will be as individual as you are.

  • Personalised Meal Plan & Workout Plans

    You will have a meal plan with delicious, hand picked recipes that adhere to any nutritional preferences and needs. As well as tailored workout plans for your goals.

  • We communicate through chat & video

    Accountability and communication is key. Which is why you will have access to a 24/7 messaging service, and you will be able to schedule video calls to help you along your journey.

  • Goal Tracking Features & Guidance

    You will be able to keep track of all of your progress easily on the app; under my supervision. We will celebrate the wins as we work towards your goals.

  • All-in-one Mobile App

    Instant access to your coach, your workout plans and meal plans all at the touch of a button. With exercise videos and a workout log.

Think we’d make a good team?

Let’s start with a conversation.

Get in touch

Keep up with us

@getbuffwithreets

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